Regular tools, tips, and resources to help balance and organize your life.

Welcome to Building Balance by me, Casey Berger. I’m a computational physics PhD and advocate for work-life balance. I learned the hard way in graduate school that if I didn’t create my own boundaries and find balance in my life, the world would take advantage of that. Now, I pass those lessons on to other knowledge workers who feel besieged by our era of constant connectivity and prescriptive passion.

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